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Hoboken, Hudson County, New Jersey 07030

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Zen Meditation Group

07/13/2009 - 7:00pm

Every Monday Night - 7 pm.
Starting in November - Every Saturday Afternoon at 1:30PM
51 Newark St, Hoboken Office space of Hudson Family Chiropractic. Second Floor. (Entrance is next to Starbucks.) Gary Galsworth is a long-time practitioner of Zen Meditation and will be leading the group. The format will be as follows:

* Everyone arrives around 7pm after a short talk by Gary, we begin meditating
* There will be 3 sets of 20 minute meditations. (It's optimum if you can stay for all the sittings, but if you have to go after a sitting, that's ok too. However, you are requested not to leave during a sitting.)
* There will be short breaks between sittings
* Mats are provided
* Wear comfortable clothes

This is an ongoing meditation group. Drop In's welcome. Feel free to try it, with no obligation to continue. There is a $5 to cover the cost of renting the space.

NOTE: To be buzzed in the building, press the arrow down on the buzzer to 203, then press "call". You will be buzzed in, then take the stairs or the elevator to the 2nd floor. We will be in room 204.